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My Daily Boxing Routine Before a Fight

VIRTUAL BOXING SPARRING▻ GET MORE FIGHT TIPS▻ Here's an in-depth look into my daily boxing training as I ...

  • imcom usarmyworldclassathleteprogram allarmysports bytimhipps armyfamilyandmwrprograms usarmyboxing sgtjohnfranklin

    Army Boxing

    U.S. Army World Class Athlete Program boxer Sgt. John Franklin scores with a left jab to the head of Oscar Cantu of Kingsville, Texas, en route to winning the flyweight crown at the 2011 USA Boxing National...

    Photo by heraldpost on Flickr

  • training soldier army military punch boxing jab defense usarmy uppercut armyboxing

    Army Boxing

    Sgt. Matthew Fisher of Fort Polk, La., lands a left jab to Spc. Zacchaeus Hardrick, World Class Athlete Program, Fort Carson, Colo., during the gold medal bout for the middleweight title at Barnes Field House, April...

    Photo by The U.S. Army on Flickr

  • Boxing exercise program to fight Parkinson's comes to Augusta

    10/08/15 ,via The Augusta Chronicle

    Most people would associate Parkinson's and boxing with one of its most famous patients, boxing great Muhammad Ali. But the Rock Steady Boxing program, which began in Indianapolis and has spread across the country, finds boxing-based exercises can 

  • Take a pow: Madonna visits Detroit youth boxing program

    10/02/15 ,via The Detroit News

    She also donated 100 floor tickets to her Joe Louis Arena concert to the program's students and their parents, Hauser said. Madonna posted a pair pictures of her visit to her Instagram page. “Downtown Youth Boxing Gym is the place to be!!” she wrote 

  • Fledgling boxing program in Sydney tackling Indigenous incarceration rates

    09/18/15 ,via ABC Online

    Now a fledgling program in Sydney is tackling the problem with a program under which Indigenous prisoners are released early to learn boxing and job skills. Angela Lavoipierre reports. (Sound of boxing coach preparing a sparring match) BOXING COACH: 

  • Santos gives back to boxing program

    09/22/15 ,via The Nevada Sagebrush (blog)

    The Nevada boxing program is built on the concept of tradition. This tradition comes from developing elite collegiate boxers who win national championships, but it takes shape in another way. The current coaching staff is comprised of former Nevada

  • Boxers learn more than fighting in PAL program

    09/16/15 ,via Lancaster Eagle Gazette

    Schooley is one of about 25 boxers in the program, which runs for two hours a day Monday through Thursday and starts at 6 p.m. The class consists of warmup exercises, pushups, shadow boxing and sparring in the ring. But participants do not have to get

Boxing exercise program to fight Parkinson's comes to Augusta - The Augusta Chronicle

Bodden is one of a handful with the Parkinson’s diagnosis who will be part of the initial Rock Steady Boxing classes through a new nonprofit, Day One Fitness.

The group will hold its first demonstration of the boxing-based class Saturday at Moving Day Augusta, the 16th annual fundraising walk held by the CSRA Parkinson Support Group at the Wilson Family Y.

Proceeds will fund...

RT @BaseballAttic: Anybody recognize the signature on this 1951 boxing program at Olympia Stadium? I can't figure It out 05/30/17, @VioletM80089608
Anybody recognize the signature on this 1951 boxing program at Olympia Stadium? I can't figure It out 05/29/17, @BaseballAttic
  • Developing Boxing Based and Indoor Cycling Programs

    IDEA Health & Fitness Association. 2000. ISBN: 1887781161,9781887781169.
  • Boxing in America

    ABC-CLIO. 2012. ISBN: 9780313379734,0313379734. 200 pages.

    Boxing has long been a popular fixture of American sport and culture, despite its decidedly seedy side (the fact that numerous boxing champions acquired their skills in prison or reform schools, the corruption and greed of certain boxing promoters, and the involvement of the mob in fixing the outcome of many big fights). Yet boxing remains an iconic and widely popular spectator sport, even in light of its decline as a result of the recent burgeoning interest in mixed martial arts (MMA)...

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